Licensed Therapist & Wellness Coach
Doctoral-level, integrative care for adults ready to build real resilience, emotional clarity, and lasting internal stability. Serving 7 states in-person and virtually.
Dr. Cindy Ruelas-Tafolla
DSW · LCSW · CCM · BCD · CLWC
Licensed in
About Dr. Cindy
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC — completing it during the height of the COVID-19 pandemic.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Schedule a ConsultationInsurance & Payments
Dr. Cindy is credentialed with a wide range of insurance providers across all 7 licensed states — making high-quality doctoral-level therapy accessible to more clients.
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About Dr. Cindy
"You don't have to keep paying for what you've already survived. This work is about breaking the cycle — so the wounds of your past stop making decisions in your present."
Dr. Cindy Ruelas-Tafolla is a doctoral-level licensed clinical social worker and certified life and wellness coach who offers something most practitioners can't — the rigor of an elite clinician combined with the forward-moving clarity of a mindset coach.
With advanced training and board-level credentials, Dr. Cindy works at the intersection of clinical therapy and high-performance personal development. Clients come in feeling reactive, disconnected, or quietly overwhelmed — and leave with a clearer sense of themselves, stronger emotional regulation, and the internal tools to navigate whatever life brings next.
Her practice is integrative by design — drawing from somatic body-based therapy, cognitive behavioral frameworks, and trauma-informed clinical practice. Rather than cataloguing what went wrong, sessions build what you need going forward: resilience, clarity, and genuine internal stability.
Dr. Cindy holds a Doctor of Social Work (DSW) and is licensed across seven states, making high-quality doctoral-level care accessible to adults nationwide through both in-person and virtual sessions.
The Work
No single modality fits every person. Dr. Cindy draws from all three to work with the whole person — mind, body, nervous system, and belief patterns.
Healing isn't only cognitive. Body-awareness practices help regulate your nervous system and release deeply held patterns — addressing what talk therapy alone can't reach.
Identify and shift the belief systems, thought patterns, and inner narratives that quietly run your decisions, limit your potential, and keep you stuck in familiar cycles.
All work is grounded in trauma-informed principles — your history is honored, your pace is respected, and your safety is always the foundation of every session.
Ideal Clients
"Clients come in feeling reactive, disconnected, or quietly overwhelmed — and leave with the internal tools to navigate whatever comes next."— Dr. Cindy Ruelas-Tafolla, DSW, LCSW
States Served
Dr. Cindy is fully licensed to practice in seven states — providing the same doctoral-level, integrative care whether you're across town or across the country.
Frequently Asked Questions
Yes! Dr. Cindy is credentialed with most major insurance providers including Aetna, Cigna, United Healthcare, Blue Cross Blue Shield, Anthem, Oscar, Carelon, and many more across all 7 licensed states.
Self-pay sessions start at $165 for a 50-minute session. A free 15-minute consultation is available to discuss your needs before committing to any sessions.
Yes. Dr. Cindy offers both in-person and secure virtual sessions — making high-quality doctoral-level care accessible to clients across all 7 licensed states.
Dr. Cindy uses an integrative approach combining somatic (body-based) therapy, cognitive behavioral frameworks, and trauma-informed practice — tailored to each individual's unique needs and goals.
Every person's journey is different. Some clients experience significant shifts in a few months while others benefit from longer-term support. Dr. Cindy works collaboratively with you to set goals and track progress throughout.
Schedule a Consultation via the booking link. This is a no-pressure conversation to see if Dr. Cindy is the right fit for you — no commitment required.
Client Experiences
Clients across 7 states have experienced meaningful, lasting change through Dr. Cindy's integrative approach to therapy and wellness coaching.
"Working with Dr. Cindy has been life-changing. For the first time I feel like I'm actually moving forward instead of just surviving. She has a gift for helping you see yourself clearly without judgment."
"I came in burnt out and disconnected from myself. Dr. Cindy helped me rebuild from the inside out. Her approach is unlike any therapy I've tried — it actually addresses the root, not just the symptoms."
"The combination of therapy and coaching is exactly what I needed. I didn't just feel better — I gained real tools to handle life differently. Dr. Cindy genuinely cares about your growth."
Fees & Pricing
Dr. Cindy accepts most major insurance plans and offers competitive self-pay rates for those without coverage or who prefer private pay.
Per 50-minute session — self-pay rate
Estimated copay — varies by plan
15-minute introductory call
Contact
Wellness Resources
Dr. Cindy has curated these resources to support your mental health, wellness, and personal growth between sessions and beyond.
Get Started
Schedule a Consultation to see if Dr. Cindy is the right fit for you. No pressure — just a real conversation about where you are and where you want to go.
Schedule Your Free Consultation